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Fredericton, NB  ·  81 Regent St

Fredericton'sFreshest Choice

Fast, nutritious, and full of the good stuff.
Just the way your breakfast and lunch should be.

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Our Story

Fredericton's favourite stop for fresh, feel-good food.

Locally owned and proudly hands-on, we blend, chop, and squeeze real ingredients into smoothies, juices, salads, bowls, wraps, breakfast sandwiches, and more.

Everything's made in-house, packed with the good stuff, and served fast. Perfect for a feel-good breakfast, lunch, or snack on the go.

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Est. 2022 Downtown Fredericton, NB
The Squeeze Blog

Freshly Pressed

Tips, real talk, and feel-good reads about eating well — written for real life in Fredericton.

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✦ Latest Article

5 Quick Meal Upgrades to Boost Daily Nutrition

Small swaps, big difference. These five simple upgrades add meaningful nutrition to meals you're already eating — with almost no extra effort.

April 23, 2025 • 4 min read
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Healthy Eating on the Go

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