Fredericton'sFreshest Choice

Fredericton's favourite stop for fresh, feel-good food.

The Squeeze is a locally owned salad and smoothie bar at 81 Regent Street in downtown Fredericton, New Brunswick. We blend, chop, and squeeze real ingredients into fresh smoothies, made-to-order salads and wraps, and breakfast served all day, Monday to Saturday from 8:30am to 4:30pm.

Everything's made in-house, packed with the good stuff, and served fast, whether you're grabbing a quick healthy lunch on your break, ordering ahead for pickup, or feeding the whole office.